{"id":194,"date":"2025-12-18T10:00:00","date_gmt":"2025-12-18T10:00:00","guid":{"rendered":"https:\/\/boomsmilesgroup.com\/blog\/2026\/03\/26\/seven-things-that-will-ruin-your-teeth-after-whitening\/"},"modified":"2026-03-29T09:41:48","modified_gmt":"2026-03-29T09:41:48","slug":"things-that-will-ruin-your-teeth-after-whitening","status":"publish","type":"post","link":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/","title":{"rendered":"Seven Things That Will RUIN Your Teeth After Whitening"},"content":{"rendered":"
\n

Seven Things That Will RUIN Your Teeth After Whitening<\/h1>\n<\/div>\n
\n
\"Whitening<\/p>\n

\n\n<\/div>\n
<\/div>\n<\/div>\n
\n
\n

The 7 Most Common Post-Whitening Mistakes<\/h2>\n

1. Drinking Staining Beverages Too Soon<\/p>\n

2. Smoking or Vaping<\/p>\n

3. Eating Highly Pigmented Foods<\/p>\n

4. Using Colored Mouthwash<\/p>\n

5. Skipping Oral Hygiene<\/p>\n

6. Consuming Acidic Foods and Drinks<\/p>\n

7. Brushing Too Soon or Too Hard<\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n

<\/h3>\n
\n

Teeth whitening can instantly boost your smile and confidence, but what you do afterward matters just as much as the treatment itself. Many patients are surprised to learn that certain habits and foods can quickly undo the effects of whitening\u2014or worse, damage their freshly treated teeth.<\/p>\n

At BOOM Smiles Hoboken, we want your brighter smile to last. Let\u2019s dive into the seven most common post-whitening mistakes and how to avoid them to protect your investment.<\/p>\n<\/div>\n

<\/div>\n<\/div>\n
\n
\n

1) Drinking Staining Beverages Too Soon<\/h3>\n

After whitening, your enamel becomes temporarily more porous, making it easier for dark-colored liquids to seep in and cause stains. The most common culprits?<\/p>\n

– Coffee<\/p>\n

– Tea<\/p>\n

– Red wine<\/p>\n

– Cola and dark sodas<\/p>\n

What to do instead:<\/strong> For the first 48 hours, stick to clear or light-colored drinks like water, milk, or coconut water. If you must have your coffee fix later on, use a straw to minimize contact with your teeth.<\/p>\n

2) Smoking or Vaping<\/h3>\n

Tobacco products are a guaranteed way to stain teeth and undo your whitening results. The tar and nicotine in cigarettes or vapes cling to enamel and cause yellow or brown discoloration over time. After whitening, the staining effect can be even more intense.<\/p>\n

What to do instead:<\/strong> Use your teeth whitening treatment<\/a> as a motivation to cut back\u2014or quit altogether. Protecting your health and your smile go hand in hand.<\/p>\n

3) Eating Highly Pigmented Foods<\/h3>\n

Just like drinks, dark or brightly colored foods can re-stain teeth quickly. Here are some examples of foods to avoid immediately after whitening:<\/p>\n

– Berries (blueberries, blackberries, pomegranates)<\/p>\n

– Tomato sauces<\/p>\n

– Soy sauce and balsamic vinegar<\/p>\n

– Curry<\/p>\n

– Beets<\/p>\n

What to do instead:<\/strong> Follow a \u201cwhite diet\u201d for the first 1\u20133 days post-whitening. Think chicken, rice, cauliflower, plain pasta, bananas, and white fish. These foods won\u2019t interfere with your results. Learn more about how your diet impacts your dental health<\/a>.<\/p>\n

4) Using Colored Mouthwash<\/h3>\n

Many over-the-counter mouthwashes contain artificial dyes and alcohol. Blue, green, or purple rinses can contribute to discoloration, especially when used soon after whitening. Alcohol-based rinses may also cause sensitivity or dry mouth.<\/p>\n

What to do instead:<\/strong> Choose a clear, alcohol-free mouthwash. Better yet, ask your dentist to recommend a gentle rinse suited for post-whitening care.<\/p>\n

5) Skipping Oral Hygiene<\/h3>\n

It may sound obvious, but proper brushing and flossing are critical after whitening. Whitening only changes the color\u2014it doesn\u2019t remove plaque, tartar, or food particles that can contribute to dullness and stains.<\/p>\n

What to do instead:<\/strong><\/p>\n

– Brush twice daily with a non-abrasive, whitening-compatible toothpaste.<\/p>\n

– Floss daily to keep stains from forming between teeth.<\/p>\n

– Rinse your mouth after meals to wash away pigments and acids.<\/p>\n

For optimal care and to maintain your whitening results, schedule regular preventive dental visits<\/a> at BOOM Smiles.<\/p>\n

6) Consuming Acidic Foods and Drinks<\/h3>\n

After whitening, enamel is more sensitive to acid. Acidic foods and beverages can wear down enamel and make your teeth more vulnerable to staining, sensitivity, and decay.<\/p>\n

Common acidic offenders include:<\/strong><\/p>\n

– Citrus fruits (lemons, oranges, limes)<\/p>\n

– Vinegar-based foods<\/p>\n

– Sports drinks and energy drinks<\/p>\n

– Soda (yes, even the clear ones!)<\/p>\n

What to do instead:<\/strong> Limit acidic foods during the first 48 hours post-whitening. If you do consume them later on, rinse with water afterward and wait 30 minutes before brushing.<\/p>\n

7) Brushing Too Soon or Too Hard<\/h3>\n

Immediately after whitening, your enamel is slightly softer. Brushing too hard or too soon after acidic foods can cause enamel erosion or gum irritation, making your teeth more sensitive.<\/p>\n

What to do instead:<\/strong><\/p>\n

– Wait at least 30 minutes after eating or drinking before brushing.<\/p>\n

– Use a soft-bristled toothbrush and gentle pressure.<\/p>\n

– Opt for a toothpaste designed for sensitive teeth if you feel discomfort.<\/p>\n

How Long Will Whitening Last?<\/h2>\n

How long your results last depends on your habits and maintenance. With proper care, professional whitening results can last six months to two years. But without post-treatment precautions, staining can return in as little as a few weeks.<\/p>\n

To maintain your results, consider:<\/strong><\/p>\n

– Using touch-up whitening trays (ask your dentist about safe options)<\/p>\n

– Scheduling regular cleanings at BOOM Smiles Hoboken<\/p>\n

– Following a stain-conscious diet and routine<\/p>\n

– Avoiding tobacco products<\/p>\n

Want to explore options for cosmetic dentistry<\/a>? Our team offers personalized care to enhance and maintain your smile.<\/p>\n

Bonus Tip: Don\u2019t Over-Whiten!<\/h3>\n

Some patients are tempted to whiten again too soon, especially if they notice minor dulling. But over-whitening can cause tooth sensitivity, enamel damage, and gum irritation.<\/p>\n

Always consult your dentist before undergoing another whitening treatment. At BOOM Smiles<\/a>, we\u2019ll help you determine the safest schedule for your touch-ups.<\/p>\n

Final Thoughts<\/h3>\n

Whitening your teeth is an investment in your smile\u2014but keeping those results requires a bit of effort and care. By avoiding these seven habits, you\u2019ll preserve your bright smile longer and keep your teeth healthy and strong.<\/p>\n

If you’re considering whitening or need help maintaining your results, we\u2019re here to help. At BOOM Smiles Hoboken, we offer safe, effective, and customized whitening options designed to deliver long-lasting results with minimal sensitivity. You can also browse our full list of dental services in Hoboken<\/a> to see how we can support your long-term oral health.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Seven Things That Will RUIN Your Teeth After Whitening The 7 Most Common Post-Whitening Mistakes 1. Drinking Staining Beverages Too Soon 2. Smoking or Vaping … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":119,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"\n7 Things That Will RUIN Your Teeth After Whitening<\/title>\n<meta name=\"description\" content=\"Learn the common habits that can undo your teeth whitening results. Protect your investment with professional tips from BOOM Smiles and keep your smile bright!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Things That Will RUIN Your Teeth After Whitening\" \/>\n<meta property=\"og:description\" content=\"Learn the common habits that can undo your teeth whitening results. Protect your investment with professional tips from BOOM Smiles and keep your smile bright!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/\" \/>\n<meta property=\"og:site_name\" content=\"BOOM Smiles\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-18T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-29T09:41:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"BOOM Smiles\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BOOM Smiles\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/\"},\"author\":{\"name\":\"BOOM Smiles\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/person\/648847f334af63c859c00dfd5caf4900\"},\"headline\":\"Seven Things That Will RUIN Your Teeth After Whitening\",\"datePublished\":\"2025-12-18T10:00:00+00:00\",\"dateModified\":\"2026-03-29T09:41:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/\"},\"wordCount\":921,\"publisher\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp\",\"articleSection\":[\"General\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/\",\"url\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/\",\"name\":\"7 Things That Will RUIN Your Teeth After Whitening\",\"isPartOf\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp\",\"datePublished\":\"2025-12-18T10:00:00+00:00\",\"dateModified\":\"2026-03-29T09:41:48+00:00\",\"description\":\"Learn the common habits that can undo your teeth whitening results. Protect your investment with professional tips from BOOM Smiles and keep your smile bright!\",\"breadcrumb\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage\",\"url\":\"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp\",\"contentUrl\":\"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp\",\"width\":1440,\"height\":960,\"caption\":\"Seven Things That Will RUIN Your Teeth After Whitening\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/boomsmilesgroup.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seven Things That Will RUIN Your Teeth After Whitening\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#website\",\"url\":\"https:\/\/boomsmilesgroup.com\/blog\/\",\"name\":\"BOOM Smiles\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/boomsmilesgroup.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#organization\",\"name\":\"BOOM Smiles\",\"url\":\"https:\/\/boomsmilesgroup.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/logo.svg\",\"contentUrl\":\"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/logo.svg\",\"width\":96,\"height\":54,\"caption\":\"BOOM Smiles\"},\"image\":{\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/person\/648847f334af63c859c00dfd5caf4900\",\"name\":\"BOOM Smiles\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/6afa5994c822ac94ec636cc3afd576fd4f73ae7c297508c5eb2b77a332b12bb4?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6afa5994c822ac94ec636cc3afd576fd4f73ae7c297508c5eb2b77a332b12bb4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6afa5994c822ac94ec636cc3afd576fd4f73ae7c297508c5eb2b77a332b12bb4?s=96&d=mm&r=g\",\"caption\":\"BOOM Smiles\"},\"sameAs\":[\"https:\/\/boomsmilesgroup.com\/blog\"],\"url\":\"https:\/\/boomsmilesgroup.com\/blog\/author\/boom-smiles\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Things That Will RUIN Your Teeth After Whitening","description":"Learn the common habits that can undo your teeth whitening results. Protect your investment with professional tips from BOOM Smiles and keep your smile bright!","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"7 Things That Will RUIN Your Teeth After Whitening","og_description":"Learn the common habits that can undo your teeth whitening results. Protect your investment with professional tips from BOOM Smiles and keep your smile bright!","og_url":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/","og_site_name":"BOOM Smiles","article_published_time":"2025-12-18T10:00:00+00:00","article_modified_time":"2026-03-29T09:41:48+00:00","og_image":[{"width":1440,"height":960,"url":"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp","type":"image\/webp"}],"author":"BOOM Smiles","twitter_card":"summary_large_image","twitter_misc":{"Written by":"BOOM Smiles","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#article","isPartOf":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/"},"author":{"name":"BOOM Smiles","@id":"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/person\/648847f334af63c859c00dfd5caf4900"},"headline":"Seven Things That Will RUIN Your Teeth After Whitening","datePublished":"2025-12-18T10:00:00+00:00","dateModified":"2026-03-29T09:41:48+00:00","mainEntityOfPage":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/"},"wordCount":921,"publisher":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/#organization"},"image":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage"},"thumbnailUrl":"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp","articleSection":["General"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/","url":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/","name":"7 Things That Will RUIN Your Teeth After Whitening","isPartOf":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage"},"image":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage"},"thumbnailUrl":"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp","datePublished":"2025-12-18T10:00:00+00:00","dateModified":"2026-03-29T09:41:48+00:00","description":"Learn the common habits that can undo your teeth whitening results. Protect your investment with professional tips from BOOM Smiles and keep your smile bright!","breadcrumb":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#primaryimage","url":"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp","contentUrl":"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/blog_img17-2.webp","width":1440,"height":960,"caption":"Seven Things That Will RUIN Your Teeth After Whitening"},{"@type":"BreadcrumbList","@id":"https:\/\/boomsmilesgroup.com\/blog\/things-that-will-ruin-your-teeth-after-whitening\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/boomsmilesgroup.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Seven Things That Will RUIN Your Teeth After Whitening"}]},{"@type":"WebSite","@id":"https:\/\/boomsmilesgroup.com\/blog\/#website","url":"https:\/\/boomsmilesgroup.com\/blog\/","name":"BOOM Smiles","description":"","publisher":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/boomsmilesgroup.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/boomsmilesgroup.com\/blog\/#organization","name":"BOOM Smiles","url":"https:\/\/boomsmilesgroup.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/logo.svg","contentUrl":"https:\/\/boomsmilesgroup.com\/blog\/wp-content\/uploads\/2026\/03\/logo.svg","width":96,"height":54,"caption":"BOOM Smiles"},"image":{"@id":"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/boomsmilesgroup.com\/blog\/#\/schema\/person\/648847f334af63c859c00dfd5caf4900","name":"BOOM Smiles","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6afa5994c822ac94ec636cc3afd576fd4f73ae7c297508c5eb2b77a332b12bb4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6afa5994c822ac94ec636cc3afd576fd4f73ae7c297508c5eb2b77a332b12bb4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6afa5994c822ac94ec636cc3afd576fd4f73ae7c297508c5eb2b77a332b12bb4?s=96&d=mm&r=g","caption":"BOOM Smiles"},"sameAs":["https:\/\/boomsmilesgroup.com\/blog"],"url":"https:\/\/boomsmilesgroup.com\/blog\/author\/boom-smiles\/"}]}},"_links":{"self":[{"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/posts\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/comments?post=194"}],"version-history":[{"count":1,"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/posts\/194\/revisions"}],"predecessor-version":[{"id":239,"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/posts\/194\/revisions\/239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/media\/119"}],"wp:attachment":[{"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/media?parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/categories?post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boomsmilesgroup.com\/blog\/wp-json\/wp\/v2\/tags?post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}